xxempress

Keep up the great work!!!! Bust that *kitten* on them gains. Current raw single: 315lb Gathering my balls to start the CUBE METHOD. Finishing up my research and will begin hopefully by October 1 (permitting my crazy work schedule). xxxxxo

Munchie food! Mochi crunch, PB cups, spicy ahi roll and mochi ice cream. Sometimes a burger & fries if I'm in the mood, ha!

Big bag of Hot Cheetos:love: &box of Crave cereal ;)

I need to stay mentally disciplined with my diet. It's been terrible these past 2 weeks with the binging & lame excuses I've been making. #1 - LOVE myself #2 - clean up my diet #3 - drop 10lbs #4 - continue SL. Currently going into my forth week. Today's lifts: Squat 180lbs OHP 75lbs Deadlifts 225lbs Lets make dem gains,…

Congrats to you all!!!! I've got 30lbs more to hit my goal weight!

Started SL on Monday. I completed my first part B workout early this morning; my body is totally feeling that 5hit today. I should've listened when I read to REST in between each training session. My lifts for today ~ Squat 140lbs OHP 55lbs DL 205lbs. I should've went lighter on the DL!!! :bigsmile: Goals for the rest of…

NEVER give up, sister! Feel free to add me :flowerforyou:

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So damn awesome!!! Keep up the great work man!

I love this thread!!! Keep up the great work everyone! I'll be editing soon :bigsmile: Here's my edit; before/afters with my #1 MOTIVATION:flowerforyou: As of now, I love how my confidence levels have sky rocketed. Nothing feels better then SEXY & HEALTHY! :heart: :heart: :heart:

Congrats, beautiful!!!! Awesome photos :drinker:

That profile pic is fire!!

I drank like a sailor right after our hike on Tuesday 12 beers + a bottle of Crown, but I did not eat all the bar food.... it was either the booze or the food. I chose the boooooze:drinker: ....my excuse is we had family visiting the island, lol! Edit: I'm making a few desserts for my kid's school fair tonight... lets hope…

Pizza Donuts Ramen & the worst, Meatheads

Pretzelmaker & Cookie Corner, slattt!

BUMP. Thank you for sharing.

So beautiful! Thank you for sharing & for being a great inspiration!!!!

Super sexy!

Cheers to you, brotha!! So dang amazing; you must be so proud of all your work put in!!!!

Hot stuff!!! Keep up the great work!

....waiting for a dude to say "this is why I am gay" hahaahaha!!! All jokes aside, I'm just as generous & have too much pride to let a man pay for me. You females sound needy as fuuuug!

Second that!!!

No 5****!!!! OMG, the anticipation.is.KILLING.ME.

WOW, I'd like to try that one! Heard it taste like chicken. Nonetheless, great article.

Yup, just that. Throw a bag of chips, an XL malt shake & a tray of sushi in there.

LMFAO!!!!!! Felt at home last night!

:love: Smokn hottttt! Congrats on your achievements!!!

BUMP I love my thighs! A55 is lookn good too!!!!

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Congrats on all your hard work!!!!!