We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Did anyone here mention metabolism?? Every chemical reaction in the body requires water and one of them (the breakdown of fat) is important. Drink more water, improve your ability to break down fat. Increasing lean muscle mass slightly will help
