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Wow!! Thanks everyone for the help!! :)) Its been an up and down struggle for me, but ultimately what it came down to for me was eating to live, not living to eat! I have a food addiction.. mmm carbs! Also joining a gym and doing the group classes. I'm obsessed with yoga, step aerobics, strength training.. etc. Having a…
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well crap that didnt work! :(
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Moncton, NB - East Coast CANADA!
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Definitely guilty of that, but the worst thing you can do is worry about it or feel too guilty because overthinking it will set you back more than the calories will! :) Flush it out with lots of water, green tea, positive thinking and a nice workout. Eat clean and tomorrow is another day! :D
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Hi ladies! My name is Melissa and i'm from Moncton, NB Canada. I'm a single mom of a beautiful almost 3 year old boy, living with my amazing boyfriend I met last summer. I've always fluctuated with my weight, from 190, down to 125, got pregnant when I reached my goal weight. Gained 80 pounds when I was pregnant and that…