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these are all such good comments! I totally agree that food is necessary and I have even found myself lamenting at my "drug of choice" b/c I can't cold turkey food! Thanks to everyone. I am going to print this thread as a reminder. Wonderful suggestions and encouragement. One meal at a time was perfect because that really…
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That is GREAT suggestion....
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I changed my food diary to public and have started attending Celebrate Recovery. I will start a 12 step soon but until then I feel like I'm still going in circles. I do good and then lose it and reset and start the cycle all over again. I try not to beat myself up but I'm very angry b/c I'm realizing how very much my…
