scottishlass78

You already KNOW you CAN do this...you've got this!

Hi Bexx - Welcome to MFP...and I have to say, I'm proud of you for making the decision you have. When I finished high school, I developed eating disorders as well. It started with anorexia, then blossomed into bulimia, and when my health began to deteriorate, my senses kicked into gear and I made a change, albeit a…

Welcome to MFP Sally! Been here 6 weeks myself and love it, quick, easy, and FREE. You won't believe how addicted you'll become. When I did WW, I had the worst time recording things I ate, here, it's easy. I do recommend downloading the app for your phone if you can, the bar code scanner is amazing, saves a lot of time. I…

I agree as well, been there, done both. Although I did lose 20 lbs on WW, I had to work harder for it than I have with MFP...and you can't really shake a stick at a FREE price tag.

I've had mine for 5 weeks, I really like the information it gives, and it syncs it right into MFP to help with your counts, etc. For me, between MFP and the Fitbit, I have lost 13 lbs and counting in 5 weeks because of the motivation from my Fitbit and staying accountable by plugging in my numbers on MFP...my…

40 H....damn...love to have my 36 Cs back, but that will never happen, not even WITH surgery :grumble: They only take enough that won't cause nerve damage *sigh*

I'm in a similar situation, 33, 5'6", started MFP 5 weeks ago at 189, and have lost 13 in those 5 weeks. Your story has given a nice push to my motivation by seeing you and seeing that it is possible, thanks for that, and congratulations on your accomplishment!

I'm Charla, an EMT and LMT. I work a full time day job in the IT Department at a local hospital, run as a volunteer EMT, and have my own massage therapy office, so as you can imagine, I stay pretty busy. It's so easy to lose focus, especially when you're on the go and it's just so damn convenient to run through the drive…

Strawberries...One cup of strawberries contains over 13% of the RDA of dietary fiber, yet only 43 calories. The dietary fiber in strawberries helps to keep digestion regular, as well as lowers blood pressure and <b>curbs overeating</b>.

What an amazing transformation, I'm happy for you! You are an inspiration to many, I wish you continued success!

You're truly an inspiration, keep it up my friend, you look fantastic!!

I've had my Fitbit Ultra for 3 weeks and I am happy with it. I like that it is small, wireless, and everything it tracks. I liked it so much my partner bought one, and a friend and his wife both got one. I like that the program is free as well, no monthly charge as with some of the others out there. Without having really…

Small world...I graduated from Indian Lake, moved to Columbus for 10 years, now back in Logan County...lol

Belle Center

I need all the motivation I can get...I'm in like Flynn :happy:

One word...Fitbit.

Amen to that sister, unfortunately, the gene pool was flowing against me that day!!

Hilary Swank and Mariska Hargitay

OK, I'm in... 03/13= 9,955 03/14= 11,737 03/15= 9,866 03/16= 03/17= 03/18= 03/19= 03/20= 03/21= 03/22= 03/24= 03/25= 03/26= 03/27= 03/28= 03/29= 03/30= 03/31= Thank you, BTW, for the easy copy and paste dates :flowerforyou:

Well, you're welcome to some of my "H's" LOL

I'm Charla, 33, originally from Lakeview, moved to Columbus for 10 years, and now back to good ole Logan County, Belle Center more specifically. I am a Licensed Massage Therapist, a volunteer EMT, and a computer geek in a hospital MIS Department. I've been on the weight loss bandwagon before, trying things like Weight…

Good program, you might like Jillian's Body Revolution series as well...wish you all the best!

Love it :)

Add away my mfpeeps!! lol

I've gotten on the Propel Zero brand recently, they are flavored waters with 0 calories, but also contain Vitamins C, E, and B along with antioxidants. I was horrible about water intake, and usually preferred diet soda to anything else, but since I found a flavored, 0 calorie water, I pound over the required amount on a…