semperfit7

Congrats, you look amazing!! Go BEARS!!!

in Pics Comment by semperfit7 December 2013

Amazing transformation! Great job!

in Three Month Results Comment by semperfit7 December 2013

lol

in Underwear.... To wear or not to wear? Comment by semperfit7 November 2013

Good job! You look great!

in 5 months, 63lbs, monthly comparison pictures!!! Comment by semperfit7 November 2013

Amazing! You are truly an inspiration for many. Keep it up :)

in A little over a year- from 412lbs to 293lbs Comment by semperfit7 November 2013

Amazing results! You look terrific; keep it up!

in down 88 since mfp, 98 overall Comment by semperfit7 November 2013

You look great! Good job!

in 85lbs+ gone.....(w/ pics) Comment by semperfit7 September 2012

Congratulations! Great job!

in I'm finally gonna be a United States Marine Comment by semperfit7 August 2012

I have done SBD in the past and lost 18 lbs during Phase 1. I maintained my weight loss for about 9 months but then started eating unhealthy again and slowly gained the weight back. I have decided to start back on SBD today. I'm hoping to get the same results as I did in the past.

in south beach diet???? Comment by semperfit7 March 2012

Hello! I just started here today so I'm also hoping to get any tips and inspiration to keep up with trying to get into shape the healthy way. Just like you, I am dealing with a thyroid problem. I had hyperthyroidism and lost 20 lbs but as soon as I was put on medication I started gaining it all back plus some. Good luck…

in Im new today! Give tips please :) Comment by semperfit7 March 2012

I am new to MFP but want to wish you the best of luck on your weight loss journey! I am certain you will fit in your wedding dress by your 15 year anniversary! Congrats!!! :)

in New, but not New Comment by semperfit7 March 2012

Great job! :)

in 70 lbs in less than a year. Pics Comment by semperfit7 March 2012

semperfit7 Member

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