erika_babydean Member

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• i use the eloptical machine at Golds Gym for 60 minutes and i use either the weight loss program or the variety program and i burn between 200 to 300 calories in one hour.

  in Elliptical 75-90 Mins Low Res High Reps Comment by erika_babydean September 2013
• the eliptical machine tells you how many calories you have burned. :smile:

  in Elliptical 75-90 Mins Low Res High Reps Comment by erika_babydean September 2013