tcfuller09

Day 4 completed today. I will share my measurments. We could share at the end of each level or at the end? I'm up for either.

Burcher2 - my husband (who is very mild mannered) would shred with me sometimes and the things he would yell at the tv made me laugh so hard I can't shred with him anymore. Extreme shed and shred sounds interesting. I will look into that for after 30 ds. You should start the shred with us. I'm hoping having a group…

Yes, that is my daughter and thank you!!!! Don't be discouraged (although I'm mad and I knew it would happen Lol). It will come off. After researching I've learned your muscles will store water to help repair/protect them after a new workout. As the soreness goes away so will the added weight. My husband told me not to get…

Regarding weights: I increased weights when I felt I was ready on that particular level. I think everyone should do what is best for them to prevent crashing and burning from soreness, boredom etc. Example, this round I went straight to level 2 , since my knees were not handling level 1 very well (and I have no previous…

I'm on day 3 as well today. This is round 2 for me with this program. Learned my lesson from round 1 and will be shredding every other day like you, after shredding my knees on round 1. I've had this account for awhile but thought it may help me with 30ds round two, considering the intense love/hate relationship I have…