N4ni38 Member

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  • .MUSCLE WEIGHS MORE THAN FAT. You should check your salt intake. Sodium will cause us to hold on to those extra pounds If you're putting in the work, and still gaining, put the scale down and pick up the tape measure. Lean muscle weighs as much if not more than fat. Sometimes the scale can be frustrating, but a tape…
    in Why am I gaining weight? Comment by N4ni38 September 2013
  • I buy myself a book... or four.
    in How Do You Reward Your Success? Comment by N4ni38 September 2013
  • CW: 238 GW:175 NSV: a person, whom i havent seen in two weeks, recently saw me and noticed a change in my body shape. Yea, Me! :smooched: Weigh Days 04/03/2012 04/10/2012 04/17/2012 04/24/2012
    in Lose 5 Pounds in April Challenge Comment by N4ni38 March 2012
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