We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hello, I run 4 to 6 miles daily and have been Paleo for 5 months. I do not eat anything special before or after runs. I do drink a sugar free power aide if I have one onhand. I notice that I have lots of energy eating Paleo. I love it!