Replies
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Shay (sofulnaturalee)
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Dance!
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Beautiful
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I dont know how to add you but you can add me. I am looking for new friends also. https://www.fitbit.com/user/23WDQZ
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Yes
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170?
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Yes
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Great smile!
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Im in
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Beer!
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I agree sounds like overuse. Try backing off some and see if it helps. I had a similar issue with bodypump and backing off some helped me to recover then when I started going again I was fine.
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428 sticks of butter for me :)
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Several days I see you have over 200 in carbs and only 40 grams of protein. Maybe try increasing the protein and cutting out some of the carbs and see if you see a change. JMO
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Done
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Im getting sleeved March 9th, Cant wait !
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Thaks everyone~ I injured my ankle January 4th and well I have been a mess since. Thanks and welcome to my new friends!
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I have read alot of people on here losing 100 pounds in a 7-10 month span so I believe its possible. I weigh 284 so I would love to join you and try and help motivated one another.
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Lol well I wore my big girl panties so I think I can handle it! Or atleast try :)
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Having trouble finding ammo here in Texas :) I shoot a 9mm and an M4.....:)
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I use mine daily :)
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Hashi's here also!
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Wow thats awesome! Hope it all goes well
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Wow we are alot smaller of a company we have 40
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We have a biggest loser but it doesnt pay out quite as much but your idea sounds great how many participants do yall have?
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Im from little town called Eastland Texas but a few hours from SA
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Quality Assurance Nurse for a large Federally Funded Health Care Clinic
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1 hour old
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Dont mean to sound harsh but you have a million and 15 excuses! Your job is not stopping you from working out you are. Sorry great suggestions by everyone but the truth is you make time. Ask anyone here in order to exercise they make time . Everyone has jobs school life kids. My advice is quit making excuses and start…
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I am in the same boat my hashis is no longer under control and suffer from always being tired too
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Me also if possible