SCSTWG Member

Good work. You can definitely see the progress.

Nice work.

As they say, "what a difference a year makes". Great job and thanks for sharing your story.

Impressive and very inspiring.

Very impressed. You look to be in awesome shape. Great work.

Many of us get caught up in approving of our appearance through weight loss, but at the end of the day it is about being healthier and quality of life. Great work.

Wow. I am sure you didn't notice anything day to day, but seeing the before and after is a dramatic change. Nice work.

Amazing progress.

Great accomplishment. Keep it up.

Great job. Keep it up. Starting is the hardest part.

Good job. Keep it up.

Nice work.

You are doing great. I am happy to hear that your weight loss has improved the quality of your life.

Wow! You look great. Amazing work.

Amazing. Just what I needed for motivation today.

Great job. Impressed.

You can really notice the weight loss and the muscle.

Awesome. I have to imagine that after losing so much weight and stopping smoking that physically you feel so much better. I respect that you are trying to work through the anxiety issues instead of just popping pills to treat the symptoms. Great job.

Awesome transformation.

Great discipline. Keep up the good work.

That is always a great feeling. I followed your other post and you have had an amazing journey. Nice work.

Awesome life change. You should be very proud.

Great story and very inspiring. Thanks.

A bunch of great contributions here. I would jsut add that if the self-esteem is that low, that perhaps you get some counseling as you go through the journey. Best of luck.

Very impressive. Happy for you.

Impressed and motivated. You look like a different person. Great job.

Good for you. While the change in appearance is amazing, I am even happier to hear about the improvements in your overall health. Great job.

Great job. Amazing accomplishment to not only have lost the weight, but to inspire so many people. Congrats.

Health. Without it you have nothing.

In.