SCSTWG Member

Beyond impressed. Very happy for you.

Great post. Keep up the good work.

Amazing!

42 pounds in 3 months. Good work.

Impressive. Well done.

Great work!

Inspiring. I am very happy for you.

Congrats!

Nice. 100 days is a great milestone!

I go to my General Practitioner every 5-6 weeks. He monitors my progress and we set goals and discuss accomplishments. For me, the accountability helps even though he is not a weight loss or nutrition expert.

Syracuse, NY!

You can really see the difference. Great work!

You are awesome!

Nice work!

Awesome transformation. Congratulations!

I have severe GERD with atypical symptoms. My symptoms are left side chest pain, shortness of breath and left side abdominal pain. I do not get a burning sensation or regurgitation. When it sets in, I have to make sigbificant diet changes, go on a PPI such as Nexium and lose 30+ pounds before I start to feel better. I have…

Great success! Tell us more about your journey.

Great story and transformation. Thanks.

Great story. Amazing how much has changed for you in less than a year.

Great job.

Good for you. Great job.

Nice work on the transformation. Impressive to not only have lost 100+, but to have kept it off. Good for you.

100 day streak logged today. I have been shooting towards that and tracking my food has really helped. I am happy with the weight loss and even happier with my improved health. I hope to see similar results over the next 100 days.

You are the real deal.

I think you found the answer.....input = output.

Awesome!

Due to illness, I changed my eating habits in mid-January and have been unable to exercise but have dropped 41 lbs. My health has recently improved to the point where I am feeling good again and plan to start exercising slowly to increase my results. Certainly though, the more active you are the more weight you will likely…

Beyond impressive. There is no better reward than better health.

Nice work and a great transformation.

I record daily and try to stick within my daily budget, but when I do exceed my daily budget due to a special occasion, I ensure that I compensate throughout the week to stay within the weekly goal. Some weeks I am under my daily goal everyday and it is a non-issue and other weeks I have one or two days where I go over my…