radikal31

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Here is the answer that MFP gave in the help section for not adding calories burned. A. Estimating the calories burned from strength training is very difficult because it depends on a variety of factors: how much weight you lifted per repetition, how vigorously you performed that exercise, how much rest you took between…

in Strength Training Comment by radikal31 September 2010
Welcome to MFP! This site will help you so much, I joined in August. . Good luck to both of you.

in newbies Comment by radikal31 September 2010
I found MFP on my android phone and I'm new with 17 consectutive days :smile: Created by MyFitnessPal.com - Free Calorie Counter

in How did you hear about MFP and Post your consectutive day st Comment by radikal31 September 2010