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I'm learning as I go, I've never counted calories the way i do now. It is a totally different lifestyle for me, its hard to maintain but definetely worth it. I have so much more energy now, and I feel great. Thank you, i need to inform myself more on what i eat.
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Thank you! and wow 46 lbs is awesome! I can learn a lot from your strong will and focus! Thank you for your encouragement!
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I know sarah, im sorry. Im still fresh into my new lifestyle that to me one day seems like 10 without eating my favorite foods. I feel like i've been doing this for months!!! I miss french fries and burgers and SODA! I guess thats why i expect results so quickly cuz one week is like a month for me!
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When i started i was weighing 159 I now weigh 154, I would like to weigh 135.
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You are so right! I just keep thinking short term and not long term. Congrats on those 13 pounds! Thank you for the support, hope i can be of some help on your weightloss too :)
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Hello! Thank u for writing. I didnt think one or two chips or crackers made a difference but you're right i need to add everything i eat.
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Thank you Rayhamilton! im so glad i found this website, these are the things i needed to hear!
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Hello im new too! lets motivate eachother, summer is only a few months away i need help!!!
