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I was 355 and my doc asked me to do 1200 calorie a day diet. Only 3 meals per day, not over 400 each, and no snacking at all. I've lost 11 lbs in 2 weeks so far. This week tho no weight loss, so maybe it was water I lost. So yes, we big people don't always eat huge amounts of food. Everyone is different. I gain weight with…
