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I'm still going! But I'm very behind. I had a horrible reaction to benzoyl peroxide - and my doctor advised me to avoid sweating because it irritated the rash even more. Go figure - I broke out on my back from sweating while working out, so I treated it with a topical cream, had a bad reaction to the cream, and then I…
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Is anybody else horrible at those side-lunge dumbbell raises on level 1? I can't get the form down at all!
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WOW what a perfect coincidence! I just bought the DVD yesterday and decided to search "30 day shred" on MFP before starting it - lo and behold a group was created for today! Good luck everyone!