wlund717 Member

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  • Slim4Life does work and YES you can achieve the weight loss without exercise. The results may not be what you want if your goal is a toned body though. The average weight loss is 3-5 pounds a week. It consists of a food list that you get to pick what you want to eat. Depending on your health, how much weight you want to…
    in Slim for Life Program? Comment by wlund717 February 2011
  • Try the program "Couch to 5K" at http://www.c25k.com/
    in Training for a 5K Comment by wlund717 January 2011
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