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oops! I'm 5'6":laugh:
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Gender: Female Age: 41 SW: 162 CW: 155 GW: 135 Mom of 3 (2 - 11) Love to cook! Having hard time getting back to pre (last) baby weight! Doing 30 day shred, and it's ok... getting me way more tonned than I was before and fast! Need some inspiration :happy:
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Hi There! I am in the same boat as you.... but last child, he is 2 and 4 months old and have 8lbs to pre preg weight. ugh (but started at 30lbs few months after he was born. I thought it'd just come off like my other two pregnancies, but no such luck!) Then another 10 to get back to "normal" me weight! I have been going…
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Funny! I was thinking... & what's wrong with a hamburger?? I truly believe that as long as we stay away from processed foods as much as we possibly can and watch portion size everyone would be a a normal weight! Why eat mystery foods when you can eat the real deal? Come on.... I know you all don't know what the heck all of…
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Great posts!! The first day, about 2 1/2 weeks ago, I did the whole thing level 1. I had been running around 15 miles a week, so thought no problem! HA! I couldn't sit on toilet, get up from couch or go down the stair like a normal person the next day (and for several days afterwards too. So silly me decides to tough it up…
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I'm new at this as well, but after exercising regularly and not weighing myself I decided that I'd take a look. I was amazed at how much I still weighed and then decided the calories had to be counted as well. This site is great for this little trick! Now, I guess what I try to do is find the most dense food (filling) with…
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Hi, only one piece of advice for you when you start the shred. Strech, strech, strech or you will not be able to walk down stairs or get up and down from a chair. Jillian doesn't do any quad streches before you begin. So, after warm up, stop dvd and strech out your legs or you will be sorry. Muscle tone shows up after only…