We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Describe your breathing. It should be exhale on the way up and inhale on the way down or at the bottom. Depending on how heavy the weights, people will sometimes hold their breath longer to keep their core more stable. You can get lightheaded if you are over exerting yourself as well. If you are breathing properly, might…
