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Replies
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You look great. Those people being negative are just jealous. Pay no mind to them. Keep up the good work.
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I'm in!
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Tell him how you feel. He should be on board with you and your wt loss goals
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Great job!
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I feel the same exact way! I am having the exact problems. I have tried low carb, which I stuck to for about 2 weeks, but eventually fell off the wagon, and I ended up gaining 3 lbs on it, so now I know that low carb is not for me. I am trying to just eat healthy and work out. As far as working out, I enjoy it. I was doing…
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Hello! My name is Heather. I have two beautiful children and I am trying to lose my baby weight and get healthy again. I have lost a total of 12 lbs since the beginning of this and 7 1/2 inches. I am happy thus far. I was following a low cal, low fat diet to begin with , but I was hungry all the time! I decided to give low…
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You can go to Atkins.com and look on there to get ideas of how to eat low carb and still be healthy. South Beach diet is also a good option, but you have to pay for thier website. You should try to cut all your carbs, you need some. Atkins recommends 20-24 net carbs for the first 2 weeks of the diet. Which is low, but you…
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I did the South Beach diet a few years ago and I did get very good results, but once I went back to eating cars the weight came back....but I think that I am going to do it again. I am very sensitive to carbs and gain weight easily. The problem is the first few weeks are tough, but after that it gets easier. I never cut…
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I dont because I may have one thing planned, and not even get close to it. I do usually have a good idea of what I will eat throughout the day so that I have healthy options around.
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I'm 5'3 and would love support of others who are the same height! My goal weight is 135, current weight 180! I have alot of work to do!
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You look wonderful! Congrats!
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It's funny that I posted this and this morning I did my measurements and I have lost 3 inches and 7 lbs since I started all of this the beginning of Feb. So I guess its not so bad after all.
