Sauchie Member

I dance to Toni Basil - Mickey or Long Tall Glasses every morning to get my day started.

I'm about 5'1" and weighed in at 223, just getting into the size 20s. I have a size 18 on standby for next month (fingers crossed)

Unforuntatly i was in the same boat as you. I've been doing beginner Zumba on dvd & the wii and pause it at my own pace. If I cant do a certain step. I do my own thing. As long as your moving your still burning calories even if you just dance around for 20 minutes it's better then nothing right?

It's rare to die from to much water. I drank about 216 oz's in a 10 hour period. I drink 1 glass ever half hour or try to.

Thanks, you look amazing as well. I just had an issue with my better half similar to yours. Now its a bit more PDA. :-) best of luck

Wilkes Barre PA

Almost all men have their own insecurities. When they see the transformation their spouse starts making unfortunately it can spark the insecurities more. Sad but true. So not only do they need to know you love them and have eyes only for them they like others to hear it to. Rarely will they admit it but its still true. My…

My Team 2 check in: Week 1: Calories burned: 7598

I'm skipping the 4th of July & spending it in my pool. Get your team name ideas in. i sent mine in

Nice.. I'll be getting oohhs forever lol

Woot go go

I know I did & now I'm layin in a chair

I had a 26 for my sisters wedding...

My boyfriend has both PTSD and survivors guilt. I know it seems to be a lonely road. Feel Free to friend me and if you ever need to talk. I'm here. I was a depressed "home body" But MFP helped me change my out look on life and I'm doing much better.

Personally, I believe that all men in there own way can at times say the "wrong thing". In my experience my ex's didn't learn to think before they spoke. My current boyfriend made that mistake once. When I started planning my weight loss plan he suggested nutrisystem and was willing to pay. Needless to say it upset me.…

It's best to stop at least 3 hours before your bedtime

working & working out

Think about your birthday. Your doing this for a new you.. You are in reality your own worst enemy. because everyday when we look in the mirror we see what we are not where we want to be. Take it one day at a time. Each week if I've done good i reward myself with a book for my kindle. To read a chapter or so before bed if…

I think it really depends on the person. My job and home life are not very active plus I have hypothyroidism. So I try to put at least 35-45 minutes of cardio in a day. Now that its summer I try to add an hour or so of jogging, running, or doing laps around my pool. When i first started last year it was very slow going. I…

I hate spinach and greek yogurt.

I'm in!!

I use a balance disc on my work chair: http://www.amazon.com/j-fit-Fit-Disc-Blue/dp/B001181P8G/ref=sr_1_2?ie=UTF8&qid=1309287981&sr=8-2

I have the same issue. I do have a cream for after, but nothing to save me first.

I'm 29 (four the 5th time) Feel free to add me as well

Non Scale victory

Keep up the good work! you go girl...

I think weightloss for everyone with Hypothyroidism is 2 things. 1.) extremely hard. It seems so easy for us to gain then lose. 2.) Time consuming... Although I find its easier to breakdown my calories now (and I just learned this recently) Instead of "meals" I'm doing snacks... 4 times a day then a meal for dinner. No…

I let elmo explain it to my daughter and nephews...

I have the balance disc on my chair its awesome

I've lost 74 pounds since October.. It's awesome but you need to keep yourself motivated.. best of luck