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Mine was when my FFIL in passed away suddenly. He died from compliation of heart disease and type 2. It took a few months to get my butt in gear, but it is the main life changing event that made me want to get my weight in order. Another one is my wedding/general wellness.
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Only one I have is young guys lifting too much weight and grunting so loudly you can hear it throughout the gym.
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I am and I eat my exercise calories back since I dread the little warning it gives. I range from a little over 1200 to 5-10 under. I watch what I eat like a hawk.
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This was yesterday, but it looks the same today since there was no melting yesterday! I'm in the DFW area and now they are talking about rolling blackouts. My work even closed early today! Maybe even tomorrow! More snow in the forecast too for friday.
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TNG and Voyager are my faves.
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Don't let it get you down. As I always told myself "If i stop now, it's not the right time or mindset to do this." It wasn't till my FFIL passed away and I had total control of everything i was eating and doing that i seriously started on my track to losing weight. It doesn't have to be a life changing event to get you on…
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Exercise will hinder weight loss. Coming from a co-worker who doesn't work out and just changed her diet to cut out all sugars. Can't say it's wrong for her since shes lost 80+lbs in a year, but yeah, to each their own success.
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Panara Bread, but I stay away from the soups, mac n cheese and chili. I sometimes cave and have the veg tomato soup since it has the lowest sodium. My favorite meal there is an adjusted BBQ chop chicken salad with no bbq sauce or tortilla strips and dressing o/s. I also like the Tomato and Mozz on honey wheat with no fresh…
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Lets see, House Sons of Anarchy Dead like Me Xena Hercules American Dad Family Guy Simpsons Castle The Tudors Weeds True Blood Buffy the Vampire Slayer Charmed Angel Invader Zim Victorious iCarly Bridezillas Girl Meets Dress Say Yes to the Dress Intervention Horders Big Bang Theory How I Met Your Mother Storage Wars Pawn…
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When I worked at Sonic, I know I gained weight. Now that I work at a bakery I have actually lost about 20 lbs from moderating what I eat to drinking flavored water with no sugar at work. I've tried eating before work, but I still get extremly hungry when I don't get to eat solid food for 5 to 6 hours. All I can say is to…