1alaalex

I get on the scale next Wednesday for my first weigh in! Even if it is one pound, I am going to celebrate!

Raised in the "SIP" (Mississippi) but lives in VA currently!!!

Jennifer, Thanks for responding to my post. Hey, take care of yourself!!!!! I plan to still be on this journey and waiting to hear from you once you are feeling better!!!! I may go through my bouts of depression but I know you should put your physical health first. I will be praying for you!:wink:

Lori, I just noticed your weight loss....that if AWESOME. Please share your story with me when you have time!!! How hard was it for you? Congratulations on your success!! alaalex

Thanks for the advice! I will let you know how it goes next week.;)

Thanks for the info! I will ask therapist Friday. I have road the bike in the past but I feel weights burn fat faster. What's your opinion?

Thanks for your words of encouragement! I will be reporting back in a week!