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Thanks for posting! I'm on Level 1 Day 5. I felt like I was going to die after day 1 but the soreness really does go away after day 3-4. I'm eager to see the results. Congrats on your success!
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I am 5'3. I weighed 120 when I graduated high school (very athletic-played two varsity sports!) Now, 10 years later and a baby, I started a month ago at 148. I'm now at 144 with a goal of 130. Perhaps I'll try for 120 one day, but for now, I'm taking it one pound at a time.
