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Thank you.
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I was told that one shouldn't drink too much water as well as not enough. Does anyone know if there is any truth to this? I've been drinking 128 to 192 ounces of water for the past couple of days.
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This is day 3 for me. I did trying starting about a week ago, but had a hard time staying on it. I would enjoy company to help me keep on track. I will try to help encourage you as well.
