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I have started doing a Pilates for beginners in the evenings.. which is about 20 minutes. I also do crunches, push ups, and some arm curls with weights. And I try to walk every day. Today I went for at 45 minute walk.. it wasn't as fast as I would of liked, since I had my three year old with me. I am finding it easier…
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Well, I have taken the steps for a life change. I am sick of being overweight.. and I have started to make the change... I started using mfp two weeks ago.. and a week before that I started counting my calories.. and I wasnt doing so hot on my own.. so after three weeks, I am so far 10 pounds lighter.. and I am going…
