Replies
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Richmond in the building!!! LOL
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Stress on the body causes fat to hold on to the body. Sometimes too much exercise can confuse the body into thinking its stressed...not to mention, if u are ACTUALLY stressed on top of that! Ease up a little on the exercise and concentrate on the food. lift 1-2 times a week and do cardio 3-4 times a week.
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LOVE IT! LOL