AllezAllez1 Member

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• Impressive!

  in 2.5 years, 173.4 pounds lost--goal reached! (with pics) Comment by AllezAllez1 August 2016
• I'd say you want to be aiming for 25-30 minutes - most people can achieve that time with a little bit of training. Im a cyclist and my 5k time is well under 20 mins....You could walk 5km in 40 minutes!

  in 5k times? Comment by AllezAllez1 February 2014
• Get more exercise, and push yourself harder when you work out. You are only raising your HR twice per week

  in What am i doing wrong? Comment by AllezAllez1 January 2014
• Seems unlikely to me, as running 6.3 miles in 65 minutes is a fairly slow pace, i'd say you would looking at more like 650 calories tops.

  in Is this even possible? 1000 calories burned in 65 min? Comment by AllezAllez1 March 2012