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I try to lean towards drinking more water when trying to lose weight because it decreases my appetite. I also try and remember that water is in other things as well.. fruit. So to try and not beat myself up if I havent drank the amount I was aiming for. During a weight loss moment/goal I aim at drinking at least 1/2 my…
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I like my water to be cold. Then I tend to drink it faster and more. I start my morning off with a bottle of water. If I drink a flavored beverage before I have had water I dont have the urge for water. I sike myself by saying if I start the day off with water I will be able to reach my goal of 7/8 bottles of water a day.…
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For me the logging helps me to be more conscious of what I am consuming. Sometimes I tend to think that oh its just a sandwich.. until I log it and say whoa wait.. this is a meal! It helps me to be alert and make wiser decisions. Not saying all the choices are healthy.. but being aware lets me know how to meal prep and…
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Tuna made with eggs and granny Smith apples are delicious ...It tastes great with crackers or bread.
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Thank you
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Has anyone ever made a shake using almond milk?
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I agree PRMINX.
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It seems as if he is not telling you anything by not telling you anything. Men usually say what they mean and mean what they say. So if you have informed him of your feelings and he still doesnt share his that would bother me to the point of me questioning why doesnt he admit to anything. And as far as you talking to him…
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Pillows
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You look great! Congrats!
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Crazy Love -Brian McKnight
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wise
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delightful
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Hi! We are both on the same mission! I have never been to London but the summers in South Carolina are torture!..I have joined you..
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Sparks is a good one.
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Wear can I purchase the shock absorber?
