surfpinescolleen13

Hi Everybody. My hubby and I had to go to Portland yesterday to have his eye rechecked after he had a cornea transplant. We ended up eating lunch out and I did pretty good. I need to check the calories of food before I eat them. I like your idea, Barb, about planning your food day out. It rained all day today, but I did go…

Hi Everyone! I was so pleased how welcoming everyone is at this site! Thank you! Exermom- How often do you work out in the pool? I am going once a week with my friend and I think I will try to go more too. Barbiecat- I have the book the Happiness Project and started it last year. I haven't kept up with it- but I would…

You guys are so awesome! Thank you for welcoming me into the group and I am excited to get to know everyone. I took a friend to the community pool today and we did a half hour of water walking. It's a total of 100 widths of the pool. My friend had a heart attack 3 weeks ago and so she needs to do low impact exercise. It…

Hi! I joined in March- but this is my first post to a group. I would like to join if there is still room. I had a success today that was not scale related- but I am so happy that I want to share. I got upset with my husband and the first thing I wanted was chocolate. Instead I grapped a piece of gum. First time I came to…