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I'm not doing Insanity, but I have no problem getting lots of protein. I just start my day with a huge egg white omelet, with a few fresh herbs. That's basically pure protein. I buy generic store-brand egg substitutes or egg whites, which aren't too expensive, and then for a cup of that you've got about 210 calories and 30…
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I used to use Mapmyrun, which isn't bad, along with a couple others, but now I use Jog Log, which is the best I've used for a number of reasons. For starters, it works with Ant+, so if you have a compatible chest strap it'll track your heart-rate, which is great for me. It also has a bunch of pre-defined training regimens,…
