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Hi. My daughter introduced me to MFP sometime back. I did it for a little while then quit. I had lost 20 pounds before I started MFP from going to therapy for my COPD. So I started MFP at 198. I don't think I lost any weight while I was using it but I didnt use it long either. So here I am again. My doctor put me on…
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I lost about 23 pounds a year ago then stopped exercising and eating right so while i have kept off what I lost, I havent lost any more. I'm 47, 5"2 and 198. Looking to lose about 70 more pounds. I hate exercise and I hate being hungry all the time! lol. I need all the encouragement I can get! I'm also diabetic and have…
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WOW. very nice! I have been doing the 6 small meals a day for about a week now, but I'm still almost constantly hungry but I'm gonna stick with it. Been being lazy and not exercising. Saw your pic and I didn't realize how much difference 25 pounds can make on someone. Motivated me to get off my butt and get on the…
