nisey4999

Yeah!!! You just made the best decision of your life. I quit 5 years ago. The physical addication will last 72 hours. That's it. You will be grumpy stressed anxious. Just generally crazy. I think I even mourned the loss of my cigs. But after 72hrs, things will get a little easier. Then new habits are formed/replaced in 28…

Love the Just Dance games have held off on Zumba because I'm not very coordinated. How hard is it too learn the steps. Noticed many of u had class experience before.:ohwell:

Hi! I am a 41yr old mother of 3. I lost 170lbs 4yrs ago. I had to have two surgeries on my legs this summer and winter, which seriously hindered my ability to workout, which in turn, affected me emotionally. Old habits reemerged, and I now have 40lbs to lose. Good news, I'm back. Surgeries were successful, and I'm ready to…

Five years ago I weighed in at 320+lbs. I had had it. I had 3 small children who needed to learn how to be healthy and I needed to teach them. So began my weight.loss journey. I started walking and gradually began to increase my pace. I started to jog at about 250lbs. At first I was very embarrassed. I felt like everyone…