MAMarkulik

Thank you for your help! Margie

Thank you!

HI ... I have been using "My Fitness Pal" since for a little bit over a month and I am still confused. First let me state that I have lost weight using this tool (8 lbs so far). Here is my question... I am allowed 1,200 calories per day according to My Fitness Pal. What should my calorie intake be if I do high intensity…