We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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i started to do the same and after some research I have discrovered that there is a such thing as working out for nothing. You have to work out and maintain 55-70% of your target heart rate while you work out in order to see results the best way to monitor this is with a heart rate monitor watch. you can get them at…
