JPPNole

Replies

  • A Fuji apple and water.
  • FWIW, I agree with you Chef, but I think you just came off sounding a little too frustrated. Your passion is appreciated by me, but no one wants to be barked at. Having said that, I totally agree with you about olive oil over vegetable oil. I have eliminated fast food restaurants from my food options along with sodas,…
  • My first & middle name is John Patrick, the military doctor who delivered me happened to be Irish, John Patrick Malloy (yes, my parents actually named me John, instead of Philip because of this), my eyes are green, my parents and 3 sisters either were blue or brown-eyed and most importantly to this thread my birthday is on…
  • Colonoscopy :embarassed:
  • Greetings from another guy in your similar situation. I am 6'0" and now at approx. 265 lbs. (goal is 185-190 lbs.). I too spent the past 15 years slowly gaining weight all the while ignoring, overlooking, and denying what I saw in the mirror. On Feb 29th I started this journey and was turned on to this site on a week ago.…
  • They say a picture is worth a thousand words. Your's speak volumes about a life-changing transformation. You've inspired me and I am just beginning the journey to lose 80-90lbs with the 30 min walks. Continued success to you and your wife!
Avatar