longleggedgiraffe

We need carbs for energy...you are better off eating oatmeal and whole wheat toast and then exercising for 30 minutes to burn the calories. You should never go too low carb or no carb even for a short time. It will mess up your metabolism. You will definately drop the weight quick but it isnt healthy. You wont be able to…

Well, I am remarried to a wonderful man and I just added his name on the end and hyphenated. I kept my other name because I still have kids that are under age and wanted to share the last name with them. I will probably drop it after my youngest is gone. I still have a few years to go...but my husband is ok with it. He…

Could be hormone changes... I never had trouble either til about age 30 now my face breaks out all the time. Usually around TOM.

Ya I know. He is on a pretty low dose 1/2 mg at a time twice daily. I just need to get this poor kid some relief...he has been ticcing so much its crazy!!! Has anyone had any experience with Tic Tamer or kids calm?

Well, glad there are a few people on here that are having similar situations. My son is 12 almost 13 and he has not been diagnosed with Tourettes but has had tics over 1 year. He is having motor and vocal tics. The motor tics are mild and his vocal tics up until now have been bearable from him and us. But the last week he…

Why are people skipping breakfast? That is not good. Eating speeds up your metabolism especially eating protein. I understand some people don't like to eat breakfast but even something small like a hard boiled egg and a piece of toast. Uggh I couldnt do it! I eat between 6-7 am and my last meal is usually around 6 in the…

my cats name is Bangles :)

He is so dang cute!!! Have fun!

If you are losing then you are doing great!!! Nobody says you have to lose at a certain rate. I have been healthy eating and exercising for 6 months and lost 27lbs. Everyone is built different and will lose at different rates. Just keep up your good work and you will succeed!

Alot of water fruits and vegetables. Fiber and probiotic yogurt. My favorite is Fage peach its the best one Ive tried so far and Ive tried just about all of them! Its a bit on the pricey side though.

I log all the stuff I eat. I try and eat healthy everyday. There are times I have a treat but I still log it and I try not to get outta control with it. I dont go a whole day eating what I want. I choose specific meals throughout the week and splurge a little.

Now WAY! me A SIZE 2? Not even possible. I am too tall..I might be able to be an 8 maybe a 6 if I push it...but I definately just want to lose the gut and be healthy. That is my main goal!

5feet 10inches here...yes always the tallest all the way through school...even highschool :) My goal weight is 150-160. I weigh 183 right now.

Im sad too that house is over!!! :(

I agree with you..alot of what the Doc says is good advice but try to eat right and exercise.

I eat FAGE 2% I love it! I agree the other yogurts dont taste that great.Since Istrted eating the Fage all other yogurts are screwed! lol They are on the expensive side but I eat them as a treat a couple times a week. Peach is my favorite.

I live in Newport where are you from?

I am not skinny but I was quite thin at one time...I just dont let what others say bother me either way...if they dont like how I look they can look the other way. Life is to short to be angry about what everyone thinks or says. all i know is i am living my life to the best of my ability and anyone doesnt like it they can…

I log in everyday Ill be your friend! I know what you mean I had 2 that were logging in but then they just stopped. So, Im all alone :)

Congrats 5 months for me ...feel so good to have kicked that habit finally!

Oats any time blueberry tarts(locally sold) Fage peach 2% greek yogurt Facebook of course!

12 inch veggie delite with pepperjack cheese and light oil from subway...then a walk afterward :)

I tried ketones for about 2 months. Then i stopped taking them. I havent seen any difference from taking them and not taking them so I dont think they really help too much.

I have one of those doctors scales here at home but even mine and the drs office scale differs. I never trusted the digital ones. I guess its your preference as long as you weigh yourself on the same scale. Good luck and dont get discouraged. Eat healthy and excersice. You will lose the weight. I lost 90lbs a few years ago…

Congratulations on your weight loss! If I lost my son i wouldnt weigh much. :) I have 3 sons and they are all teenagers. 13,14 and 17...keep up the good work!

Awesome!!! Sounds to me she is just too lazy too eat healthy...good job sticking up for yourself. and congrats for losing so much weight!!!

Dont feel bad. Sometimes I feel guilty when I eat something that isnt healthy! But i just allow myself one day to eat what I want and i make sure I exercise on the day I cheat. I dont workout everyday and nobody should.You need one day off! Its not the end of the world :)