sevcrucio Member

I try to stick to the chinese mixed rice stalls. Accroding to the Health Promotion Board, a plate of brown rice and 3 vegetables is about 380 calories. Makes it easy to count calories and stick to a moderately healthy lunch.

I'd recommend the Millenium Trilogy (e.g. The Girl With The Dragon Tattoo) and The Game of Thrones Series. Both of them are REALLY long so you've always got something to listen to while exercising. That's what I do when I'm out cycling.