edina2 Member

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  • I'm perimenopause and following Dr's advice now have ground flax seed and soya milk everyday. She recommend them rather than HRT . quote from a website: Flaxseed, as the name implies, is the seed of the flax plant. It contains high levels of omega-3 fatty acids and lignans, which are fibrous phytoestrogens. In the…
    in Prempro Comment by edina2 April 2012
  • I've been doing SW for over 5yrs, lost 4stone 3lb but put on over a stone from a holiday and Christmas. I love the plan, changed my life, but I'm aware of my calorie intake. Going through pre-menopause and Dr recommended I watch my intake of calories with my metabolism slowing down. Still follow plan along with MFP
    in slimming world Comment by edina2 April 2012
  • Please add me too, I'm trying to lose a minimum 21lb. Hope we can help one another :smile:
    in 40+ pounds to lose, could use some friends! Comment by edina2 March 2012
  • I'm 10st 11 and aiming for 9st 7lb, will get there however slow :o)
    in UK WOMEN Comment by edina2 March 2012
  • Hi all, I'm from Coventry and on my 3rd day. Enjoying it so far...........Feel free to add me Good luck with your weight loss, we CAN do it! :bigsmile:
    in UK Users :) Comment by edina2 March 2012
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