Por2gueseMama Member

I am getting pretty ready my bikini is waiting :D Add me :D -Angela

I have at lease 2 cups every morning with splenda and almond coconut milk. I dont believe its bad for you. Its a good way to kick start your day. If i dont have coffee I will not be able to accomplish much :D So drink away Add me if you would like -Angela

Welcome back. Ive done C25K and its great I can jog most of the 5k its great and its an awesome burn. Add me if you would like :D -Angela

I wish i had that much time to work out...

As soon as you start seeing results it will be easier to stay on that path. I get discouraged and then i slip up and fall back gaining weight again. For my first few weeks of doing MFP i didnt weight myself just because if i kept looking at the numbers everyday id get discourage and wouldnt want to keep eating healthy and…

Cardio should do the trick. I find it losens me up quite a bit. And then I am not as sore the next day!!! Give it a try even a walk will do you some good!!!

Today is my 55th day and I am seeing great results using this sight... Please feel free to add me :D -Angela

Well welcome this is a great sight it will help you out quite a bit :D -Angela Add me if you would like

I so agree here!!!

This cant be healthy. Just try out the MFP method of 1200 cals a day with working out 30-90 mins 3 times a week. Just try it for a few weeks and then judge by that what you should do. Ive tried the drastic diets and Ive come sick and so depressed, exhausted. I did the atkins diet losing 7lbs a week. After stoping in for a…

Today is my 55th day but I am always looking for new friends please add me :D -Angela

Incredible work. Keep it going your doing awesome!!! the thighs will come my doctor and personal trainer said that the thighs are the last thing to go in women... Its also where I carry all of my weight but it will come :D You such an inspiration!!

Wow great description

Tall muscles dark tattoos Has rough hands because he works hard likes to be outside passionate in bed Soft lips

Wow ehwg a transformation you look great

Add me please :) we can help each other out on our weight loss journeys -Angela

wow makes me want to get even motivated to workout I want abs!!! Congrats!!

I am jeolous of those arms there lady!!! :D Great work!!!

You look great :D What a transformation!!

Its obvious that you really want to get fit and healthy. Your here and your crying out for help. And I would love to help you and try to motivate you. I am on here daily and the support is incredible. So please add me and we can support eachother on our health/Fitness goals :D -Angela

Well ive been on MFP for almost 2 months and I am on here daily... More then facebook actually haha so add me and we can support eachother -Angela

you look incredible great work :D

I Agree ^ ^ ^ ^ ^!!! You need to focus on a lifestyle change because you will probably end up gaining wait after a while!!!

Love this site ive used a bunch of different work out from there :D

ohh me me me pick me!!! Lol your doing great!!!

Portuguese :D and English of course!

I am here every day all day so feel free to Add me! :D _Angela

Hello I am Angela and I am also a mother. I am here on MFP a lot so please add me so we can keep eachother on the right track :D

Add me!!! i am an MFP addict :D

Such an inspiration. Congrats!!!