Por2gueseMama Member

This is how i try to eat i do very well during the day but i am a night time eater so its hard plus i dont always find the time to workout.. :) thanks

Thats great i am glad that is working out for you :)

wow thats awesome congrats il have to look into that one :)

22 year old single parents poly cystic ovarian syndrom work in hectic docs office 7:30 to 5:30 monday thru friday. twice a month I work a second job at a nursing home on saturdays i have a lot of stress in my life financially not all that stabble due to being a single parent and having to do mostly everything on my own I…

I am the same way. I know what your suppose to eat and all kind of different work outs but i cnt seem to stick to it myself my friends look up to me for advise and il give to them just like if i was the one doing its so hard to stick to anything lately. I have been battling the same 15-20lbs for the last 2 years after…

This news feed thing is really upsetting!!! I need my socialization fix :/

Add me if you would like :D Angela

Congrats :D Angela

Usually when I am craving something Its usually at ngith time at the end of the day after I had eaten my 1200cals. I try to drink 1-3 glasses of water after eating dinner that was My stomach is full and i wont feel like putting anything else in my mouth another thing is i drink some herbal tea with some honey or warm water…

Pain is only temporary!!! It will get easier as you go!!!

Wow you look great that is incredible!!! Great work mama! Add me Angela

Welcome!! And I am also a single parent and kno exactly what you mean. Happy birthday to your little one. Add me on here if you would like :D Angela

wow thanks for this!! Il def keep this in mind :D

Welcome to MFP you will find a real great deal of motivation on here!! Add Me if you would like Angela

Before I found out I was pregnant i had planned a vacation for the summer of 09 and was trying to lose about 50 lbs starting in january but i really didnt stick to any diet plan didnt workout all that much and i weighed 184 which was my highest. Found out i was pregnnt in march of 09 and went to my pre natal apt and…

I am not to sure about being able to eat when ever you want but i had a baby 18 months ago and i have lost weight and was happy with my body but once i stopped dieting i gained it all back FAST and i do belive that our metabolism slows down after having a bay, its unfortunate and something we will probably will have to…

Thanks for sharing def need to share this with my friends :D Angela

Hi I am so sorry about how you are being treated. I was 19 years old when i found out i was having a baby. I was in such denial because when i found out i was pregnant I was about to leave my sons dad due to our relationship issues we were fighting a lot and we had only been together for 4 months. We werent stable in uor…

Add me :D We can support eachother Angela

Welcome :D you will find that you will have lots of support and people will try to keep you motivated on here... Add Me if you would like Angela

The scale can add to the discuragement. I have the same issue I just try not to weight myself as much ive even tried not weighing myself for a whole month and it didnt workout as well as i thought but i only weighed myself every other wee and i like the fact i saw better bigger results. I think you should just start to…

It mind sounds silly but.... Sexy and I know... LMFAO it just makes want to get up and dance!

Pizza and Wine yum!!!

Welcome to MFP Add me if you would like -Angela

I always log in my cheat days so i can look back and try to work off those extra cals the next day it helps me get thru my tough workouts!!

I am 5'3" :D add me if you would like!

Ive tried this new thing with oatmeal and now a few friends of mine do it too A serving of plain oatmeal a table spoon of honey a table spoon of slivered almonds a table spoon of shreded coconut Its so delicious its a great way to start my day and also the almonds give it enough crunch!

Biotin Hair skin and nails Cranberry tablets Fish Oil Multivitamin Fiber Vitamin C Vitamin D Calcium Cinnamon I am pretty sure that it lol I know its a lot but if I dont take my vitamins for a few days i get so sluggish and tired!!!

Maybe yuo shuold just slow down or not run as much but i wouldnt stop running. I wuold def contact your doctor and really see what issue.

I so agree!! Its a good motivation tool!!!