emmieanataylor

i wake up every day feeling like i have eaten a tonne a bricks the night before and i couldn't go the grocery store as i didn't have the energy. i.e my muscles ached more if i ate more and didn't ache when i ate 1000 cals.

Hi Me and you share the same problem. I feel extremely full all the time so eating over 1000 is out of the question and strangely enough I found my emergy levels are so much better when I am eating less 1000. I definitely don't get that hunger pangs and or anything like that and I am able to continue my lifestyle without…