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The fast only lasts te first three days, then it's a more realistic diet. :)
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Whenever I begin a diet, I always start with a three-day fast. This serves to shrink my stomach so I can feel fuller after less food, get my body into fat-burning mode, and best of all, it breaks my sugar addiction. Many people gasp at the idea of fasting for three days, but I find that it's not so hard if I have the…
