thorn777 Member

Try skipping at home its good for getting the heart rate up and works the cardiovascular.

love it definitely needed to hear this! will be reading it lots to keep me going!

Hi Lou I've been on here several times and keep quitting. I'm bound and determined to make it work this time! I'm down 19lbs but have roughly 50lbs to go. I have a very hard time with food and keeping up the food diary. I'm also very active, completed 11 half marathons last year alone, but looking to do a duathalon this…

well the walking around the building isn't going to happen as we are out in the middle of now where and no lights. with my luck i will trip over something and hurt myself lol. but thanks for the tip. i have been eating my family dinner as breakfast i just find during the night i get tired and thats when i get hungry even a…

week #1 504 min. week #2 517min Week # 3 -- May 14th- Goal 400minutes: Mon: 10min biking, 60 min walking Tue: 10 min biking, 120 min walking Wed: 10min biking, 60 min walking Thur: 30 min walking Fri: 10 min biking, 79 min walking Sat: 113 min biking Sun: 78 min biking Total / min left: 580 / exceed 180 min.

week #1 504 min. week #2 517min Week # 3 -- May 14th- Goal 400minutes: Mon: 10min biking, 60 min walking Tue: 10 min biking, 120 min walking Wed: 10min biking, 60 min walking Thur: 30 min walking Fri: 10 min biking, 79 min walking Sat: Sun: Total / min left: 389 /11

Week # 2 -- May 7th -- Goal 360 minutes: Mon: 10 min biking 109 min walking Tue:58 min walking Wed: 10 min biking 70 min walking/ jogging Thur: 15 min biking, 80 min walking Fri:rest day Sat:85min biking Sun: Total / min left: 437 / 77min exceeded

Week # 2 -- May 7th -- Goal 360 minutes: Mon: 10 min biking 109 min walking Tue:58 min walking Wed: 10 min biking 70 min walking/ jogging Thur:15 min biking, 70 walking/ jogging Fri: Sat: Sun: Total / min left: 342 / 18

Week # 2 -- May 7th -- Goal 360 minutes: Mon: 10 min biking 109 min walking Tue:58 min walking Wed: 10 min biking 70 min walking/ jogging Thur: Fri: Sat: Sun: Total / min left: 257 / 103

Week # 1 -- April 30th -- Goal 300 minutes: Mon:10min biking Tue: 60 min walking 25 min biking Wed:130min walking, 15min biking Thur: 15 min biking, 70min walking Fri:88min walking Sat:91min biking Sun: Total / min left: 504/204 exceeded guess i should change my goal amount if im going to continue like this im already…

Week # 1 -- April 30th -- Goal 300 minutes: Mon:10min biking Tue: 60 min walking 25 min biking Wed:130min walking, 15min biking Thur: 15 min biking, 70min walking Fri: Sat: Sun: Total / min left: 325/-25 Edited by thorn777 on Wed 05/02/12 07:33 PM

Week # 1 -- April 30th -- Goal 300 minutes: Mon:10min biking Tue: 60 min walking 25 min biking Wed:130min walking, 15min biking Thur: Fri: Sat: Sun: Total / min left: 240/60

Week # 1 -- April 30th -- Goal 300 minutes: Mon:10min biking Tue: 60 min walking 25 min biking Wed: Thur: Fri: Sat: Sun: Total / min left: 205/300

my 1st challenge here i'm in my 1st challenge here count me in :D Week # 1 -- April 30th -- Goal ?? minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / ???

im doing this in July and very excited!!! I'm wearing contacts i can see how glasses will be a problem however there will be lots of people there so you should be able to just follow the crowd!

i'm doing the wine and dine in Nov. very super excited! :)

bump! thanks for posting will have to try this

i'd love to join as well hope theres room i have a long way to go yet but could use some help to keep motivated and get my *kitten* in gear. summer is coming and i'd like to lose a good 10lbs by june

I always add cardio when i work overtime during the day as well. i don't think it should hurt any as we are moving and doing something all the time, i just put in half the calories it says though

I'm doing the wine in dine in Nov. very excited to go. I'm already training as i have other halfs planned for this year as well and just finished one two weeks ago

this is something i definitely want to try!! i have also completed a couple of half marathons but only walking. starting to train for the running this week, however not sure if i can do the swimming due to a shoulder injury but will be in the pool trying. I have also found a sprint tri to do in Aug. and am hoping i will be…

Also looking for some friends on here feel free to add me :)

hi im new here as well and i'rve started my journey by joining a group called mom's run this town. It's a fantastic group of women who just want to get out and walk or run , and you always have someone to run with. They have great advice on products and help with training. Look it up on facebook it might something for you…

bump!!