elifmemis Member

Lose weight, exercise and read books by Anthony Williams. The Liver books helps you understand what’s happening to your body. It saved me. https://www.medicalmedium.com/blog/do-you-have-a-fatty-liver

I was just diagnosed with the same problem. It took me years to get my weight down, now with a fatty liver I got really scared. I started using this book and my levels are starting to reach a normal level. It’s a lot of work but it’s worth having control of your body. Medical Medium Liver Rescue: Answers to Eczema,…

What a beautiful story! Thanks for sharing your journey:)

I'm 227, thanks everyone for sharing...

replacements.com, just amazing!

I'm 5'2", I haven't weighed 120 in a really long time...But I do remember trying to lose weight back then and it was hard work! Please add me if you like:)

Hey! Welcome to the MFP community. You can do it...I find it addictive to read everyone's progress. Make small goals. Every bit counts. Add me if you'd like:)

OMG...I'm so glad your in my circle of MFP friends. What an inspiration! You look amazing:)))

Moving Comfort is excellent!! Easy to take on and off after a workout. I'm buying another one for sure.... http://www.amazon.com/Moving-Comfort-Womens-Fiona-Black/dp/B001AP5HO8/ref=sr_1_3?ie=UTF8&qid=1343313816&sr=8-3&keywords=sports+bra

My husband and I struggled for four years to have our daughter. I suffered a miscarriage 6 months before my full term pregnancy, I was so worried during the pregnancy. Most of my fertility docs were jerks, but my ob/gyn was so wonderful! My advice is surround yourself by positive things (books, friends, family etc). Love…

I here ya!!! The scale moves much slower than a decade ago. It's all consistency. More core conditioning. It's so hard...I'm trying to make it fun too. Please feel free to add me!

Indian cabbage stir fry with mustard seed and turmeric powder (this is the hardest because of the mustard seeds) Fasulye (Turkish String Bean, tomato and olive oil) http://www.cuisineculinaire.com/forums/veggies/8787-string-beans-tomatoes-olive-oil-turkish-cuisine.html Turkish Kofte with ground turkey (my daughter's…

I'm trying to start running, anyone please feel free to add me! I'm the couch to walk/jog type of gal...The NYC marathon went through my old neighborhood Long Island City, Queens. WOW the woman were fierce!

What a wonderful story! The "elliptical boy" comment made me chuckle for a good minute. Glad you kept a sense of humor during this journey. Cheers! You look marvelous!!

43 y.o. middle aged friend here! Please add me:)

Rochester, NY...feel free to add me

I'm 43 y.o. currently weighing in at 193, I'd like to lose 50lbs...please add me if you'd like:)

I hope to do the same! What an inspiration!!!!

OMG Fantastic! Thanks for sharing...

I was really teary eyed from your story! Maybe because it's so real, no fake gimmicky marketing tactics like Weight Watcher's has on their website. A true inspiration. sniff sniff.

My parents live near the beach...After my baby was born we went to visit, then 1 year later we took pics again. That really did it! We all have some story. Like others have mentioned...I'm saving everything because in 6 months they'll be posted on here. NOT facebook. I'm not a fan of FB for that reason. You can add me if…

I've been roasting my vegetables in the oven on a cookie sheet with no stick cooking spray. Tonight I roasted arugula and tomato and kosher salt and fresh ground pepper. Ina Garten does this often but with loads of oil...I modify her recipes with 1 TB of oil and cooking spray. Good Luck!

I'm 5'2 at 196, aiming to get down to 140 too! please feel free to friend me. I need alot of support, I've been battling my binge eating and staying on track. I woke up with tears in my eyes because of another failed attempt at staying on track. Anyone else interested in being friends with similar stats? It's inspiring to…

There was a point in my life where I smoked cigarettes. It was so hard...I would buy a pack, smoke one, then throw the whole pack out. Sometimes I would pour water on it so I wouldn't dig through the garbage. Today, I felt so lost without food, my snacks and I caved in to having 5 nutrigrain bars. WTF but that feeling came…

That's amazing! Please accept my invitation...I've been having a bad day with my meals and your story is enough for me to stay focused. Elle

I didn't have PCOS but my husband and I struggled for four years! We now have a daughter 17 months old, it happened naturally. All the treatment didn't help me. You may have better luck than me:) Stay strong! I know it's tough, i still get teary eyed thinking about it.

I just read a book about this topic..."Food: The good girl's drug" It's really a problem more common than people realize. Also, watch the movie Lbs. An eyeopener for anyone with problem binging.

Hope my story helps...I was really into my career most of my 20's and 30's (worked in advertising, and television and loved it). My weight seemed to stay between 140-150 during that time. I was never real thin but I always tried some diet and it sort of worked. After I got married, we weren't getting pregnant...I decided…

I'm trying to look at small goals as an accomplishment, switching from a sandwich to a popsicle...Last night I just had water but I know the temptation can be there.

Does anyone have trouble eating at night? meaning after dinner...I was better yesterday but still need some feedback. Thanks!