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Have you ever tasted reconstituted powdered PB? I had some in my food storage, but had never tried it. I finally did one day & it was horrid. Just saying... Good luck with your search.
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There are a number of different types of sugars/ carbs- Lactose is milk sugar; fructose is fruit sugar; sucrose is refined white sugar; dextrose is corn sugar; glucose is blood sugar- or what your body converts all of those other "-oses" into- and our brain uses a lot of it! What matters the most, as someone has noted, is…
