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:smile: TOday was a tough day for me as I am trying to control the calories that I use to 1250 calories per day. I have used 750 calories already. I am going to the gym after I see the American Idol
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Hi I am monica How do I add you as I am new to this site
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I understand that I too lost a lot of weight when I was 20 years old now it more difficult as I am 50 years old and have reached menopause . Hoping for some motivation and help from others
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Hi my name is monica I am 50 years old married with 2 kids:smile: Being fat is no fun. When you are extremely overweight . Losing 10lbs looks like you have lost nothing.yo After so many years of yo io dieting I finally decided to do something about obesity . I join the obesity program in Putrajaya hospital. I then met up…
