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omg! how is she not embarrassed by this!!! and how unhygienic!!!
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I'm glad someone asked this question. It is something that I have been struggling with as well. Its helpful reading all of your responses.
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Hi All! I just started using MFP a couple days ago. I'm a RN in child psych. Initially I started out doing 12 hr rotating shifts - day/night. Now I'm solely doing three 12 hr night shifts (7p-7a). It is definitely difficult to lose weight while working nights. I always feel tired and just want to sleep...get up for 2-3 hrs…
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Wow! There are online meetings?! I just recently learned about OA from a co-worker. I'm really like this idea of online meetings. I'll have to check it out!
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I've just learned about OA and am planning to go to my first F2F meeting this week. I just wanted to say hi. :happy: Created by MyFitnessPal.com - Free Calorie Counter
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DawnVanHaafte - Thanks so much for sharing your story. I'm sure those 3 kids keep you busy and a great way to get your exercise in! As far as protein goes - have you thought about adding legumes into your diet? They pack alot of protein. Also, there's a new thing I'm trying - quinoa. I love eating rice so I'm using quinoa…
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That was very inspiring! Keep up the great work. You're looking awesome! :-)
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Add me too! I just started today.
