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Thats great advice you guys. Now I'm gonna look into the HRM and borrow my sisters biggest loser and buy the Hollywood workout. lol.... But where can the HRM be purchased? GNC? Walmart?
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Thanks, the 'light' aerobics seems more accurate. But what is HRM?
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I had a flatter but once, but when I started working out and doing different machines for cardio I noticed riding the bike helped my bum....i don't know how and it might seem against science...lol.... but i'm pretty sure it was the bike.
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remember egg whites are healthier and less calories
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one hard boiled egg and some wheat toast, or my go to in rushes is a slimfast, has sugar and carbs but you can always adjust your lunch and dinner. Plus they make some pretty good flavors!
